Description

Hello, My name is Brianna and I am a Mental Health Counselor (MHC-LP) in NYC. I have extensive background in community engagement, somatics, dance, performance research, and yoga. If you are seeking mental health support and identify as a creative, performer, and/or artist, I will be accepting new clients soon. Dancers and artists can face an extreme amount of pressure, high expectations, and stress. Burnout, creative blocks, performance anxiety, injuries, exhaustion, competition, maltreatment, and self-esteem are all factors that come into play when we look at the relationship between mental health and being an artist. Therapy can be a great outlet for individuals to work through challenges they are experiencing within in their craft. Together we can focus on your personal challenges and concerns, managing injuries and chronic pain, self advocacy, understanding and navigating creative blocks, and exploring coping mechanisms for the stress, pressure, and expectations that you may be experiencing. Additionally, I offer innovation interventions, mindfulness based techniques, and problem solving strategies to help clients tap into their boundless imagination and to access their unique inner resources. These tools are aimed to nurture a sense of empowerment and nurture within your creativity. I currently only have sliding scale rates starting at $150 depending on need. If you have out-of-network insurance benefits, I can provide you with superbills to submit for reimbursement. Both in-person or virtual sessions available. Contact me to schedule a free 15-minute phone consultation. More information is located on my website.